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Now offering Mental Health First Aid Training! Click here for more info.

Resources
Resources: Free Reources
Free Grief and Loss Webinar
Pre-recorded, reflective, and interactive with accompanying workbook
Webinar objectives:
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To increase self-awareness of personal attitudes
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To learn more about grief theory and the various types of grief in order to gain insight into participants' own personal grief process
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To be better equipped to have difficult conversations
Free Workbook
Evidenced Based Practices to Enhance Wellbeing
A mini-workbook of activities to promote greater self-care. Great for all types of creative arts professionals!
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