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Now offering Mental Health First Aid Training!  Click here for more info.

Resources

Resources: Free Reources

Free Grief and Loss Webinar

Pre-recorded, reflective, and interactive with accompanying workbook

Webinar objectives:

  • To increase self-awareness of personal attitudes

  • To learn more about grief theory and the various types of grief in order to gain insight into participants' own personal grief process

  • To be better equipped to have difficult conversations

Free Workbook

Evidenced Based Practices to Enhance Wellbeing

A mini-workbook of activities to promote greater self-care. Great for all types of creative arts professionals!

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