Free Workbook

Evidenced Based Practices to Enhance Wellbeing

A mini-workbook of activities to promote greater self-care. Great for all types of creative arts professionals!

Free Grief and Loss Webinar

Pre-recorded, reflective, and interactive with accompanying workbook

Webinar objectives:

  • To increase self-awareness of personal attitudes

  • To learn more about grief theory and the various types of grief in order to gain insight into participants' own personal grief process

  • To be better equipped to have difficult conversations

Donation-Based Process Group

Virtual and Confidential

A safe, online space to process emotions with other artists, creatives and entertainment workers.

Coming Soon:
Trauma 101

Online, Self-Paced

Learn all you need to know about trauma including prevalence, symptoms, and causes.

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Coming Soon:
The Wellbeing Facilitation Academy™

The Wellbeing Facilitation Academy™ is being developed and influenced by research and evidenced-based practices.  The academy will provide crucial training and a pathway to certification for mental health professionals who wish to work in entertainment and the creative arts.

Community Resources

Coming Soon!

Thank you for your patience as we work to gather resources.  Please check back soon.

If you or someone you know are suicidal, you are not alone. Contact the National Suicide Prevention Hotline at 1-800-273-8255