Community Offerings
Self-Love Pole
A sacred and sensual space to come home to your body. These gatherings are an invitation into movement as medicine—where strength, softness, and self-expression are honored. No experience necessary. Come as you are.
Stay tuned for mini retreats and longer weekend retreats. Sign up to the newsletter to receive updates.
Click here to learn to learn more about the second annual Self-Love Pole Retreat held in the beautiful high desert of Northern New Mexico, May 14-17, 2026.
Sound Baths
I offer immersive sound experiences using crystal bowls, chimes, and other instruments to support nervous system regulation, emotional release, and deep rest. Sound can soften the edges of grief, anxiety, and disconnection—and bring us back to the present moment.
Offered in the community and by request. Sign up to the newsletter to receive updates on future sessions!
Upcoming:
Self-Love Sound Bath
August 10th - 7pm - Orchid Pole Studio
Click here to register
Meditations
Through storytelling, visualization, and breath, I guide meditative journeys that invite presence, insight, and self-compassion. These meditations draw from mindfulness, somatics, and soul work—and are designed to help you reconnect with your inner wisdom.
Available in live sessions or as recordings on Insight Timer
Virtual Integration Circle
Friday, August 8th at 12 pm PST on Zoom
Cost: $25-$45 for a 90-minute session
Have you recently experienced an altered state through meditation, breathwork, a psychedelic journey or grief? Feeling like you need to process with other humans?
I’m holding a virtual integration circle to offer a safe, supportive space to reflect, share, and make meaning of your experience. Together, we’ll honor what arose, explore what it might be teaching you, and consider how to gently weave insights into your daily life.
All are welcome — whether this is your first time integrating or you’ve been on this path for a while. You don’t need to share if you don’t want to; simply being present is enough.
Come as you are. Your story, your pace, your wisdom are welcome here.
Register Here:
Interested in collaborating?
Collaboration is a vital part of collective healing. I believe in building relationships rooted in mutual support, shared values, and creative vision.
If you’re interested in co-creating something—whether it’s a workshop, retreat, training, or community offering—I’d love to hear from you.
Send me a message, and let’s see if we’re a good fit.